JV/Varsity Volleyball

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    Freshman Volleyball Tryouts

     

    Please attend ALL sessions

    Monday - August 26, 2019  2-4pm

    Tuesday - August 27, 2019  5-7pm

    Wednesday - August 28, 2019  5-7pm

     

    Practice Begins

    Thursday - August 29, 2019 5-7pm

    Friday - August 30, 2019  TBD

     

    Freshman volleyball will practice every day during the week from 5-7pm usually.  Times may vary due to the JV/Varsity game schedule.
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    Varsity/JV Tryouts 2019

    Please join the JV & Varsity Volleyball Google Classroom

    Go to Google Classroom and click join a class and enter the code - anyogyn
    Updates on times will be posted in Google Classroom. 
     

    Varsity and JV volleyball Tryouts

     Thursday August 22, 2019  3-5 pm

    Friday - August 23, 2019  8am-2pm

     

    Practice begins

    Monday - August 26, 2019   8am-2pm

    Tuesday - August 27, 2019   3-5pm

    Wednesday - August 28, 2019  3-5pm

    Thursday - August 29, 2019  3-5pm

    Friday - August 30, 2019 TBD

     

    Practices are every day during the week, usually 3-5pm.  Time may change due to faculty meetings and the Freshman game schedule.
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  • Varsity and JV volleyball Tryouts

     

    Thursday August 23, 2018  3-5 pm

    Friday - August 24, 2018  8am-2pm

     

    Practice begins

    Monday - August 27, 2018   8am-2pm

    Tuesday - August 28, 2018   3-5pm

    Wednesday - August 29, 2018  3-5pm

     

    You should be able to do 80 curl ups, 20 pushups and 30 (20 meter) Pacer test laps.

    Flexibility should be at least 12.  Shuttle run should be under 12 seconds.

    https://www.youtube.com/watch?v=QQjxFyCPZLk

    https://www.youtube.com/watch?v=k33_2CHxnVw

    https://www.youtube.com/watch?v=Y82jDHRrswc
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